About Jessy
Jessy is a Breathwork Facilitator, founder of Get Right Wellness in Ridgewood, Queens and a psychotherapist. She is dedicated to guiding folks she has the honor to work with towards their innate wisdom and drive towards healing.
After many years as a trauma therapist, Jessy has witnessed first hand how we hold trauma in the body, and how we can process it through somatic practices.
While not in the office, Jessy spends time mothering her little ones, listening to and sometimes playing very loud music, or fostering her love of tarot and all things woo.
Finding Breathwork
I found breathwork during a time in which I felt deeply stuck in my life. I walked into a Brooklyn wellness space for a Breathwork session, having absolutely no idea what to expect. I walked out with one of my first, authentic experiences of being offering compassionate presence to myself.
From there, I began slowly shifting an internal landscape of should’s, self criticism and shame to one of curiosity and genuine care for myself. As I developed my personal breathwork practice, I found connection with younger, wounded parts of myself and began to shed intergenerational burdens.
I’d love to guide you in a breathwork practice to connect more deeply with parts of you that need healing.
